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I'm interested in hearing the different ways that you and your unit(s) prepare for an exercise :camo:
Whether you're Reg or Reserve and whatever your position, what sorts of things do you do to prepare yourself and your kit for an exercise? Are there certain foods you'll begin to load up on or avoid? Do you have a routine to build yourself up into the exericse?
Please share
Whether you're Reg or Reserve and whatever your position, what sorts of things do you do to prepare yourself and your kit for an exercise? Are there certain foods you'll begin to load up on or avoid? Do you have a routine to build yourself up into the exericse?
Please share