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Hi all,
I just signed up for my first half in July, and I was wondering if anyone knows any good training programs? I can do 10k in an alright time (about 48-50 mins) and occasionally run 15-16k, but my calves start feeling it around the 13k mark when wearing my Vibram Fivefingers. If I wear normal running shoes though, my knees start hurting at 5-6k so I'm reluctant to run in those again.
Thanks!
I just signed up for my first half in July, and I was wondering if anyone knows any good training programs? I can do 10k in an alright time (about 48-50 mins) and occasionally run 15-16k, but my calves start feeling it around the 13k mark when wearing my Vibram Fivefingers. If I wear normal running shoes though, my knees start hurting at 5-6k so I'm reluctant to run in those again.
Thanks!