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Since you're flat footed, I would highly suggest custom insoles/orthodics. I'll tell you right now, that they may even be a necessity. Get the problem sorted out as soon as possible before it gets worse. I don't know what your PT regime is, but as your runs get longer and the problem goes uncorrected, it could pose a serious performace hindrance.
Since you're flat footed, I would highly suggest custom insoles/orthodics. I'll tell you right now, that they may even be a necessity. Get the problem sorted out as soon as possible before it gets worse. I don't know what your PT regime is, but as your runs get longer and the problem goes uncorrected, it could pose a serious performace hindrance.