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    I need advice for getting better at sprints

    Hey there again. About a month ago I posted a topic asking for advice to get better at pull-ups even though the rest of my PT scores were good, (Went from 2 to 8 in about a month)  :o I'm making a new topic as I don't think every piece of advice is suitable for every single person, and I think...
  2. A

    Good Physical fitness in all areas except Pull ups

    Hey there, I'm hoping to attract the attention of a few fitness junkies around here, I'm an reserve force Infantry soldier, and I have general concerns about my fitness. My current PT scores that I have just tested for are 63 Pushups in one set 48 situps in a minute 2.4km run in 11:03 5km run...
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