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Recruit Loses 230lbs to Enlist in the US Army.
wow.. when ever people say its impossible to lost a large amount of weight, im going to send them here to read this story. incredible.- [Lithium]
- Post #22
- Forum: Physical Training & Standards
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exercises to burn fat in a targeted area
Zell and paracowboy, Thank you for the links, as Ive said before the help is much appreciated -
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What is your military status?
currently a civillian looking to join 12 service battalion when my time comes.- [Lithium]
- Post #486
- Forum: The Canadian Military
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exercises to burn fat in a targeted area
Thank you for the advice :) Also,I am 15 and am turning 16 in Decembrer. With my extra weight, its just fat, plain and simple. Thank you everyone who posted for their advice on this topic, it is much appreciated -
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exercises to burn fat in a targeted area
My apologies if this is in the wrong place, but wasn't sure where else to put this. I am a big guy. I am about 6' 3" (not exact, but close) and weigh 213 pounds as of this morning. I was curious as to any specific training plans people out there had for burning fat in the abdominal area, or if...