Recent content by RWG1995

Thank you for the advice! I was wondering whether or not i should look into doing some dead lifts or bench presses and now i believe i have my answer and im definitely going to get running here too so thanks again for the great advice!

Wow thanks for the great replies! Ill definitely check out those videos and just hearing the feedback from you two has really motivated me! Just looking around my office now I see the potential to be pushing Virginia to hell anytime of day hah :P thanks for the great replies! It's helped a ton!

Hello. As I said in the subject line I'm looking for some fitness advice before I apply. A little bit of information about myself I'm a seventeen year old male and for the past 3 years I've been set on joining the Canadian Forces as an infantry soldier. However call it the stupidity of youth but...